Show Notes:

Overview of 10 Spiritual Survival Tips from my book:

1. Adapt
2. Seek balance
3. Follow your intuition
4. Practice daily
5. Find teachers who inspire you
6. Know it’s not your fault
7. Don’t use your illness as a crutch
8. Adjust your timeline
9. Learn to love
10. Trust in a higher power
11. (Coming Soon!)