In this new podcast episode, I discuss the 3rd Spiritual Survival Tip from my book, how to get in touch with your intuition, and why it is important.
In this episode I discuss the importance of taking personal responsibility despite the illness.
Seeking balance has been a central theme in my life, especially with having to deal with an illness. In this episode I discuss this tip and what I have learned.
Relapse A couple of weeks ago, after a few challenging life events (the death of a family member and getting fired from the yoga studio I was teaching at), I […]
In this episode I give an overview of the 10 Spiritual Survival Tips from my book.
Learn to Adapt: Adaptation is really a combination of using the skills you have learned, while being open to new possibilities. It should really be done with a sense of fun, rather than panic. How would a child learn best – through a natural process of discovery.