How Mental Illness Shapes Us
Mental illness is as challenging as any other illness in this world. It can terrify us, hurt us, defeat us, and bring us to our knees. It can bring us […]
Category Archives: Blog
Recovery Tool: Yoga
When I first got sick around age 22, I had already been practicing yoga for a couple of years. I had been experiencing some depression in college from the overwhelming […]
Letting go of Limitations
There was a time, early on when I was in the beginnings of my illness, that people told me that I may have to lower my expectations for myself. Mental […]
The Question of Medication
This is a difficult topic for me as I have mixed feelings about psychotropic medication. I am a huge proponent of natural health and holistic healing, and I like to […]
Stigma
This past week I was hospitalized for an irregular heartbeat, which I’ll take any day over an inpatient psych stay. I noticed two distinct reactions from my family and friends […]
Welcome!
Living with schizoaffective disorder, or any other mental illness for that matter, is most likely a challenging thing. I know it has been for me. Maybe there are some people […]
Healing Schizoaffective 
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