Supplements I take for Mental Health
Supplements that I take Daily for Nervous System Support: Supplementation has been an important part of my healing process. I recently started taking a new supplement recommended by the Medical […]
Category Archives: Holistic Health
Talk about Mental Illness with #ceisenstein and #kellybroganmd
“It is no measure of health to be well-adjusted to a profoundly sick society.” – Krishnamurti I have been following Charles Eisenstein’s work this past year, reading his books and watching […]
Got Heavy Metals on the Brain?
I’ll get right to the point. I believe that heavy metal toxicity may be a factor in causing mental illness. There are some natural doctors (based on articles that I found online) who […]
HMI 007 : Healthy Eating Practices
Though I was unable to heal from my illness with diet alone, healthy eating practices has been central to my wellness journey. In this episode, I discuss my experience with doing my best to eat healthy!
The Question of Medication
This is a difficult topic for me as I have mixed feelings about psychotropic medication. I am a huge proponent of natural health and holistic healing, and I like to […]
Healing Schizoaffective 
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