In this episode, I discuss one of the greatest lessons that I learned from my illness, namely that my self-worth comes from within.
Have you ever prayed to God that you would heal? I have, many times. I struggled with a debilitating mental illness, schizoaffective disorder, for ten years. There were many times […]
In this episode, I take a new look at “stepping out of your comfort zone” by discussing the importance of getting comfortable with being uncomfortable.
In this episode I discuss the importance of taking personal responsibility despite the illness.
Relapse A couple of weeks ago, after a few challenging life events (the death of a family member and getting fired from the yoga studio I was teaching at), I […]
When I was first diagnosed with schizoaffective disorder, and told that there was no cure, and that I would have to manage the illness with medication for the rest of […]